Sunday, March 3rd 10:30-11:30am (session #1): In this gentle morning warm-up, we will think about how we can take care of ourselves and of each other as we dance. How can we adjust dances so that we treat our bodies gently when we need to? We will work with balance, tempo, and style, and practice strategies for dancing without injury.

Cost: $18 donation online/ $20 at the door. CLICK HERE purchase tickets online.